It contains polyphenols which act as antioxidants, reducing the oxidative stress throughout your body.
A small amount of Omega-3 and Omega-6 fatty acids are also present inextra virgin olive oil, which are essential for brainhealth.
It appears the active compounds in Extra Virgin Olive Oil have powerful cario-protective properties, such as helping to lower blood pressure and preventing atherosclerosis.
It is rich in polyphenols such as Extra Virgin Olive Oil, may prevent bone loss with aging
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